Spinach, Red Pepper, Goat Cheese and Walnut Salad

Ingredients

• 6 cups fresh spinach
• 2 roasted red peppers, sliced lengthwise (no salt added, store-bought)
• 4 oz goat cheese
• 4 tbsp chopped walnuts (0 mg sodium; no added salt)
• 1 tsp flax seed

Dressing

• ½ cup orange juice
• 1 tbsp sesame oil
• 1 tbsp dijon mustard
• 1 tbsp fresh thyme, chopped

NUTRITIONAL INFORMATION

Serving Size: 1 salad

AMOUNT PER SERVING

• 230 calories
• 7 g protein
• 5 g carbohydrate
• 4 g fiber
• 9 g fat
• 135 mg sodium